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A CBT/DBT session is a structured, supportive experience focused on developing skills to manage challenging emotions, thoughts, and behaviors. Cognitive Behavioral Therapy (CBT) helps you identify and reframe negative thought patterns that may be contributing to stress, anxiety, or other struggles. By learning how your thoughts influence your emotions and actions, CBT empowers you to adopt healthier perspectives and responses. Dialectical Behavior Therapy (DBT) complements this by emphasizing mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. Together, CBT and DBT provide a comprehensive toolkit for managing difficult situations, improving emotional resilience, and fostering a balanced outlook. In each session, we’ll work collaboratively to understand and address specific challenges, incorporating practical exercises, mindfulness techniques, and skills to help you make meaningful, positive changes. This integrative approach offers guidance in navigating life’s difficulties with greater clarity, calm, and self-compassion.

A Sexology session provides a safe, non-judgmental space to explore topics related to intimacy, sexuality, and relationships. In a respectful and confidential environment, I work with you to address any challenges, questions, or goals you have around sexual well-being, intimacy, and personal boundaries. Using a holistic approach, we may delve into areas such as communication in relationships, body image, self-acceptance, and understanding personal desires. The session can also include practices and exercises that promote self-awareness, help release negative beliefs or past experiences, and foster a healthy connection to one’s body and sexuality. This session is designed to empower you with tools to build confidence, enhance intimacy, and deepen connections, guiding you toward a more fulfilling and balanced relationship with yourself and others.

A PTSD Counseling Session is a specialized therapeutic experience designed to help individuals who have experienced trauma and are struggling with Post-Traumatic Stress Disorder (PTSD). These sessions provide a safe, supportive environment where clients can explore their experiences, process their emotions, and develop coping strategies to manage symptoms related to trauma. During a PTSD counseling session, the therapist uses evidence-based approaches tailored to the individual’s needs. Techniques may include Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), or Trauma-Focused Therapy. The session typically begins with an assessment of the client's symptoms, triggers, and coping mechanisms, allowing the therapist to understand the unique impact of the trauma on the client's life. The therapist may guide the client in exploring their trauma narratives, helping them to process feelings of fear, anxiety, guilt, or shame associated with their experiences. This exploration often includes discussing coping strategies, relaxation techniques, and grounding exercises that empower the client to manage symptoms and improve emotional regulation.

A Counseling Session is a supportive and confidential space where individuals can explore personal challenges, emotions, and relationships with the guidance of a trained counselor. The primary goal of counseling is to help clients gain insight into their thoughts and feelings, work through emotional difficulties, and develop coping strategies for handling life's challenges. Unlike coaching, which is more goal-focused, counseling addresses a wider range of emotional, psychological, and interpersonal issues, providing a therapeutic environment for healing and personal growth. During a counseling session, the counselor may use techniques such as active listening, empathy, reflection, and gentle questioning to help the client articulate their concerns. The counselor works collaboratively with the client, helping them explore underlying patterns, identify sources of stress or conflict, and develop new perspectives. Sessions are tailored to each individual's needs and may include practical coping strategies, mindfulness practices, and self-reflective exercises.

Experience deep energetic alignment and soul-level healing in this powerful one-on-one session with Mel, an experienced Energy Healing Practitioner and Psychic Medium. Each session is intuitively guided and uniquely tailored to your emotional, physical, and spiritual needs. Using a combination of intuitive energy work, chakra balancing, vibrational healing, and the principles of quantum energy, Mel helps release stagnant energy, clear emotional blocks, and restore flow within your energy field. These sessions support transformation, clarity, inner peace, and alignment with your higher self. Whether you're navigating grief, trauma, emotional overwhelm, spiritual stagnation, or simply seeking balance and renewal—this session offers a safe, grounded, and sacred space to reconnect with your true self.

Divination through the I Ching involves seeking guidance from the ancient Chinese Book of Changes, a timeless oracle that offers wisdom for navigating life's uncertainties. By casting coins or yarrow sticks, seekers generate hexagrams—symbols composed of six lines—that reveal profound insights into their current circumstances and potential paths forward. The I Ching provides not only practical advice but also spiritual clarity, encouraging self-reflection and alignment with the natural flow of the universe.

Experience a channelled psychic/mediumship session with Melanie Mardon to gain the insight and guidance you seek.

Standard lessons are Monday to Friday 9 am-5 pm.

A Life Coaching session is designed to support you in setting and achieving personal and professional goals, empowering you to create a life that aligns with your deepest values and aspirations. In a structured yet flexible format, I’ll guide you through goal-setting exercises, mindset shifts, and action planning, helping you gain clarity on your path forward. During each session, we’ll work to identify obstacles, reframe limiting beliefs, and develop practical strategies to keep you on track. I’ll provide encouragement, accountability, and personalized insights, fostering both self-confidence and resilience as you move toward your goals. Life coaching sessions offer a supportive, motivating space to cultivate self-awareness, overcome challenges, and celebrate your progress. Whether you’re looking to improve relationships, advance in your career, boost self-esteem, or simply find more joy in your daily life, life coaching can help you move forward with purpose, focus, and a renewed sense of possibility.

Experience an exhilarating day of personal growth and adventure with our AHA Day Trip, designed to align with the Positive Behaviour Support (PBS) framework. This program combines the thrill of horse trail riding and quad biking with the healing power of equine-assisted therapy and mindfulness practices. Participants engage in activities that foster confidence, resilience, and emotional regulation, all within a supportive and nature-rich environment. Whether you're navigating trails on horseback or exploring mindful connection with horses, this day trip offers a unique blend of adventure and therapeutic intervention to empower and uplift.

Join me, Melanie Mardon, for a powerful and intimate live online group session where I offer psychic and mediumship guidance in a supportive and spiritually held space. This is a unique opportunity to connect with intuitive insight, spirit communication, and energy guidance at an accessible price. For just $10 per person, each participant will have the chance to ask up to three personal questions. These questions can be related to any area of life—relationships, career, spiritual path, healing, past loved ones, or inner blocks. I work with intuitive clairvoyance, mediumship, energy reading, and divine channelling to provide you with meaningful and accurate guidance. Please note that this is a group setting, and while everyone who books will attend, the session operates on a first come, first served basis. I will connect with as many participants as time allows, based on energetic resonance and spiritual guidance. I will be drawn intuitively or by spirit to those who are meant to receive messages in the moment. How to Book Your Spot Send your $10 payment via the provided payment platform (or as instructed in your booking confirmation). Once payment is made, you must confirm your attendance by sending a text or WhatsApp message to +61 421 375 074 with your: Full name Confirmation of payment Preferred session date (if multiple sessions are offered) Your place will only be secured once this confirmation is received. These sessions are a beautiful way to experience group energy, spiritual connection, and personal guidance in a safe and supportive environment. Whether you are new to psychic work or have been on this path for some time, you are welcome here. Due to the nature of this event, no refunds will be issued for missed sessions or if time does not allow for everyone to receive a personal reading. However, the energy and messages shared are often collectively relevant and deeply healing for all present. I look forward to connecting with you and holding sacred space together.

Non-peak times are from 9am to 5pm, Monday to Friday. Peak-times are from 9am to 5pm Weekends (winter), 9am to 7pm Weekends (summer).